This year the NB3FIT XC program went virtual for the first time this fall. Due to the pandemic, Cross Country was postponed just like many other youth sports. However, we wanted the youth to be active during this time even if we couldn’t be there in person. Going virtual was not an easy decision, but we knew we wanted to provide a way for new and veteran runners to still participate in a XC program safely.
In preparation, curriculum was created and workout videos were recorded. These videos included a dynamic warm up, cool down stretches, and circuit training follow-along videos recorded by our own coaches and staff.
Forty youth registered from Santa Ana, Jemez, San Felipe, Santo Domingo, Acoma Pueblos and Navajo Nation. For six weeks, parents received a workout plan for the runners to complete for the week. The runners were asked to practice three times a week, completing two runs, a circuit training and attend a check in with the coaches. These check in’s were a time for the coaches to interact with the athletes and do various fun activities such as running games, “Team Time”, meditation and other leadership activities. To assist in keeping track of the runners’ progress, each one received a FitBit. Coaches challenged the athletes to achieve 10,000 steps a day and because of this, the kids all together totaled over 9 million steps! Top 3 with the most steps were Julyssa Montoya, Sandia Pueblo with 468,984 steps; Quinton Begay, Jemez, San Felipe, Navajo, with 458,313 steps; and Lisa Leon, Santa Ana Pueblo, with 446,129 steps!
It is incredible what these runners achieved in six weeks and all the coaches are so proud of them.
It wouldn’t have worked how we imagined without the help and support from the parents. Thank you to them and their runners for being apart of this first Virtual XC experience. We hope next season will be in person!

Available for purchase at Nalgene.com for $15.00, the new bottle was designed in partnership with Jaden Redhair, age 20, an accomplished designer, member of the Jemez Clan, and life-long Navajo Nation resident. His unique design features a striking landscape of Monument Valley framed within the map of the Navajo homeland. Displayed prominently on the bottle is the Navajo phrase “Tó éí iiná” (Water is Life) to raise awareness of the Navajo’s core belief that water is essential to all living things.
It’s been a busy few months for Leroy “Buster” Silva as he been the recent recipient of two awards celebrating the work he does in community. Silva was first recognized by the National Center for American Indian Enterprise Development as a recipient of their 40 under 40 award! The award is bestowed upon individuals under the age of 40 who have demonstrated leadership, initiative and have made significant contributions to their community.



We are excited to be featuring Native youth artist, Isaac Boss who recently helped revamp our NB3FIT Week artwork!








