Twelve Native youth from across New Mexico make up our first-ever Get Active youth campaign.  The campaign is focused on promoting health and wellness in Native youth ages 12-18. Due to the pandemic, we know many of our Native youth have been separated from their peers and their usual school routines. Through the Get Active campaign, youth have been given the opportnuity to (virtually) come together with Native youth across the state to focus on staying healthy and active. We have been offering virtual programming since last summer, however this campaign gave us an opportunity to reach an older demographic of youth.

The youth  have been asked to perform different activities that are aimed at guiding youth towards taking the lead of their own health and wellness. Each week has been centered around on one of our four core areas: physical activity, healthy nutrition, youth development and cultural connections. Some of the activities youth have been asked to preform include designing their own workout routine, making a healthy meal for their family and interviewing  their elders.

During virtual check-ins, youth and their accountability partners (parents/guardians) reflect and share their highlights and challenges performing assigned tasks. Besides being provided FitKits that contain small workout gear and sample exercises, the youth have been tackling the tasks on their own! We’ve witnessed just how creative, motivated determined this group of young people are to live healthy lifestyles.

The campaign finishes up this week, however we look forward to keeping up with this amazing group of youth to see how they continue on their healthy journey.

Here are some photos recapping their journey thus far.

Since July, NB3FIT has been hard at work learning, practicing and mastering the art of providing virtual youth programming. During the most recent eight-week session, NB3FIT worked to include more physical activity and healthy nutrition activities for the youth. 

 A step and water challenge were added to the curriculum, and as a collective (22 virtual programming youth; 5 coaches) walked/ran/danced/played a total of 6,309,573 steps – which figures out to about 2192.27 miles! To promote being active and to help with the calculation of steps, youth were given FitBit’s and challenged to complete a minimum of 5,000 steps a day.

 “It was a big success providing the youth the FitBit’s … we never thought we would get over 6 million steps,” Clint Begay, director of NB3FIT said. “It’s pretty amazing seeing what the youth accomplished, and even more amazing that they were motivated to complete the steps on their own time.”

 “It was really great to hear the youth talk about their walks and runs during our check-ins,” Autumn Quiver, NB3FIT program coordinator said. “You could tell the FitBit’s really motivated them to stay active throughout the day.”

 Along with getting in steps, youth participated in the NB3 Foundation’s Zero to 60 Challenge. They were gifted new water bottles and asked to track their water intake throughout the day. 

 “Staying hydrated is always something we want to promote with our youth,”  Quiver said. “Sometimes youth can view drinking water as ‘boring’, so we always try to be creative in the ways we motivate and encourage them to stay hydrated … gifting them new water bottles was one way we did that.”

 During check-ins NB3FIT coaches would ask about daily step and water goals and provide activities and ideas to help youth reach their goals. 

 “I think with virtual programming it’s good to know there are still ways to promote being active and healthy even if you aren’t physically present with the youth,” Begay said.  “We are still learning new things, but it is encouraging to see the accomplishments of the youth in this last session.”

 Moving into 2021, NB3 Foundation plans to continue virtual programming until it’s deemed safe to gather in groups. 

 

Total steps in 9 weeks (22 youth, 5 coaches)

6,309,573 steps = 2192.27 miles

 

Top 5 steppers!

5: Aubrey Quiver (6)- 187,393 steps

4: Illiana Morningdove (7) – 195,028 steps

3: Antone Quiver (11)- 219,895 steps

2: Elsie Chaves (9)- 279,808 steps

1: Quinton Begay(9)- 323,560 steps